This year for Lent I gave up processed and packaged foods. Due to some insane headaches that I needed some bread to help me absorb pain killers and a pandemic that changed the way people were distributing food, it didn't quite go to plan. But I ultimately did have a change in heart about how much carbon my food is responsible for. So I wrote a list of the 40 foods that I gave up that were processed and packaged and the 40 foods that I ate.
Foods that I gave up
bread
milk
milo
yoghurt
chocolate
butter
cake
muffins
biscuits
smoothies
peanut butter
soft drink
juice
pizza
burgers
sugar
cheese
sour cream
coconut milk
cream of chicken soup
breadcrumbs
cereal
musli bars
coconut oil
tomato paste
tinned pineapple
tinned beetroot
tinned tuna
pie
sausage roll
soy chips
cream
jam
scones
dip
crackers
flour
wraps
pasta
hot chocolate
40 foods that I did eat
eggs
bananas
apples
grapes
plums
pupcorn
rice
sweet potato
potato
carrot
broccoli
corn
beans
peas
avocado
tomato
capsicum
cucumber
lettuce
lamb
veal
almonds
brazil nuts
cashews
walnuts
pistachios
chickpeas
blackbeans
stock
granola
mushrooms
oranges
zucchini
lemons
limes
peanuts
coconut
pumpkin
honey
quinoa
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